Lincoln >Fitness > Pure Fitness
6036 Havelock Ave., Lincoln, NE | Directions 6850740.857077 -96.638061
M-F 5:30 a.m.- 6:30 a.m. 10 am-11am Noon-1pm 4:30 p.m. - 7:45 p.m.
Saturday- 9 a.m. - 1 p.m.
I was visiting Lincoln from Seattle and reached out to Pure Fitness to see if I could get in a few workouts while I was in town.
Mike and Connie were gracious enough to accommodate, and I was rewarded with some of the most intense and best workouts in recent memory.
I spent all of my time at the gym doing group classes, and along with great workouts, also met some great people.
The week I happened to be visiting, was 'Hurricane Week', these 30 minute classes were high energy and fast paced, rotating between 6 stations for 1 minute intervals - 3 rotations total. The classes not only kept your heart racing, but provided some strength focus as well.
Either before or after the Hurricane class, I would do a TRX Suspension Class. I had never used TRX before, and I didn't know what I was missing. These classes are not only strength based, but every TRX exercise we did also required us to stabilize our core, making the strength exercise tougher and giving us the added benefit of working our core.
My gym back in Seattle doesn't have TRX classes (I wish), but they do have a couple of TRX stations that I've been able to utilize now that I know the proper way to use them.
I'm looking forward to seeing Mike and Connie in June when I'm back in Lincoln, and getting in some more great workouts!.
Pure Fitness is awesome! Connie is a great instructor and very motivating. Mike goes above and beyond to help you reach your goals. They make you feel very comfortable, if you want to work out on your own you can, or you can take classes if you want. PS, take the classes, they are worth it, and fun too!
Great fitness center for people of all abilities. Open gym along with various classes allow for flexibility. You will never feel intimidated or judged here!
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